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Posted: Friday, March 17, 2017 4:39 PM


ENHANCE FITNESS STUDIO offers the very best in fitness and reaching your goals. The Enhance Sports Performance program with trainer Jeff D'Adam is designed to maximize the athleticism of junior highl athlete and transform them into elite athletes. Perfect for preparing for school team tryouts and those just starting in fitness looking to progress consistently. This class will maximize strengths, mitigate weaknesses, increase speed, conditioning, stamina, power, leadership and consistency. Learn dynamic warmups, foam rolling, flexibility exercises, proper joint mobility, foundational positioning, core proprioception and developement with youth their age. Open to the public, for youth 4th grade to college level boys and girls. Join us Monday April 3rd 530pm - 7pm. Thanks and Keep having a great day!

Claim your free ticket at

Call Jeff D'Adam 708-821-0834 or visit
6475 Joliet rd. suite A1000
Countryside, il 60525

6475 Joliet Rd. suite A1000, 60525    google map | yahoo map

• Location: Chicago, Countryside

• Post ID: 56416773 chicago is an interactive computer service that enables access by multiple users and should not be treated as the publisher or speaker of any information provided by another information content provider. © 2017